"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”
– Khalil Gibran
Assisting Veterans with Post-Traumatic Growth, Anxiety, Depression, Healthier Family Ties, and Transitioning to Civilian Life.
I CAME TO DRINK COFFEE
AND HELP
...AND I'M ALL OUT OF COFFEE
Welcome
We are so glad you are here; it is the first step to the life you want and deserve!
H2H Therapy & Consulting is a place where you can find compassionate and professional mental health care. Whether you are struggling with stress, anxiety, depression, trauma, or any other mental health issue, we are here to support you and help you achieve your goals.
We offer two types of services-
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Individual Virtual Therapy: A virtual telehealth, open to everyone, that can increase access to care, especially for people who are geographically isolated, have difficulty traveling, or want to stay in the comfort of their home. Virtual telehealth therapy can be used to treat various mental health issues, such as anxiety, depression, Post-Traumatic Stress, fear, and stress. It can also offer convenience, affordability, and standardization.
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Mental Health Reverse Bootcamp: Tailored to assist current service members and Veterans reach their Post-Traumatic Growth potential. The program aims to help improve mental health by challenging the service member or Veteran to unlearn unhealthy habits and beliefs and adopt new ones that promote well-being.
Contact us today to schedule a call and get started on a better understanding of how to live life to the fullest.